Ashtanga Moon Days 2024 In India. Below are the moon days in 2024 and 2025. With our rigorous practice 6 days per week, most practitioners look forward to the moon.

Just as sundays used to signify a western god’s day of repose, so the ashtanga moon days are set around an ancient indian tradition. Practicing ashtanga yoga over time makes us more attuned to natural cycles.